He is on the books of Vikingur Reykjavik Women and wears shirt number 20. At international level, he features for Iceland U23(w). His main role on the pitch is Midfield.

Over 16 appearances in the Iceland Besta-deild kvenna 2025, sol bergbora asmundsdottir contributed 0 goals and 3 assists, completed 0 key passes from 0 total passes, and posted a passing accuracy of -.