Sophie Howard is a professional footballer from SCO and is currently 33 years old. He is on the books of Como 2000 Women and wears shirt number 5. At international level, he features for Scotland Women. His main role on the pitch is Defender. He measures 175cm in height and weighs 59kg.

Across the Italian Serie A Women 2025-2026, Sophie Howard appeared in 12 matches and averaged 0.8 tackles, 0.6 interceptions, 5.1 clearances, and 0 blocked shots per game.